Therapy

It’s been too long since I’ve written. This right here, this is my therapy. This is where I can come to speak my mind and heart. Even if no one is listening, even if it’s just for myself, to get these things going on inside of me out into the universe, that’s perfectly fine by me.

I stopped writing on here after I found out K did get married. Ugh- it still stings to even write it out. And just like every other thing in life I don’t want to face or deal with, I ran away from blogging so that I wouldn’t have to. Funny how one little personality trait can manifest in so many aspects. Really though- I hate “talks” in relationships, I avoid conflict with anyone like it’s the plague, if someone asks me out and I don’t want to hurt their feelings by saying “No” I just don’t respond… And I stopped writing to avoid dealing with talking about how finding out he was married crushed me. It doesn’t change the facts. I knew it would come… I guess I just wasn’t ready to open my heart and mind for a while, while I digested it. I haven’t been ready to face this hurting, but I think I need to now.

For about 3 months, I didn’t do so well. It wasn’t quite as dark as when I found out he had gotten engaged. At least the engagement itself was a clue that marriage was coming. But what could I do? Nothing. There was nothing I could have done, so I started to accept it and let go. I guess I shouldn’t use past tense, huh? I have been doing better. I am doing better. But I am human, and these feelings will never leave me. This scar will always be there, He will always be a sore spot for me, his name and memory will always be a tender area in my heart.

And today was tough. It was a really, really hard day. Work was rough- I don’t think I really like my new job very much. The people are nice enough, but just the feel of the offices I just don’t like.. I’m really feeling lonely today as well. I’m crying as I type- it’s been a few weeks since I’ve cried over K, I think. Everything is a lesson, I know I know… I’ll “do better next time”.. Yeah, yeah, yeah. This hurt has not gotten any better or easier. I think I’m just learned to cope and deal with it better. This hole in my heart still hurts as bad as it did 3 years ago when I first began realizing my regrets about letting go of K. It feels like a hole going right through the middle of me, ripping me apart from the inside out.

These days are further and further between now. So I guess that’s progress. Gosh- I was doing so good this weekend. Really, the last two weeks have been excellent. Why did today have to go this way? There were no triggers, that I can think of. Nothing different than any other day. I kind of think of it as a bubble that’s deep down, and every once in a while, that bubble is going to rise to the surface. As long as something is there, it’s always going to continue to bubble up. Like magma and a volcano…

Tomorrow will be better. I’ll be better. I’ll fall asleep fast from all this crying, and I won’t dream of him, and tomorrow will be a new day. Tomorrow, these tears and this pain tonight will seem like the dream…

xoxo Aly

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